Brazilian Jiu-Jitsu in San Francisco, CA

Your First Trial Is Free. 
Truly Beginner-friendly. 
Everyone is welcome.

A full-body workout, real self-defense and a community that supports you every step of the way.

No contract. No credit card. No red tape.

We are rated

on Google

lives transformed by sport

+ 0

of tradition in the Bay Area

0 years

Black Belt Leadership

0 rd Degree

Is this for me?

Why Brazilian Jiu-Jitsu is
the perfect fit for you

From kids and teens to adults and entire families, our Brazilian Jiu-Jitsu classes in San Francisco offer a positive place to get active, learn new skills and grow together.

Brazilian Jiu-Jitsu for
Kids & Teens

Less screen time. More confidence, movement and growth.
Our kids and teens Jiu-Jitsu classes give young students a positive way to stay active, make friends and develop new skills. Through Brazilian Jiu-Jitsu, they can build discipline, coordination, physical fitness, confidence and emotional resilience, all while learning, progressing and having fun on the mat.

Brazilian Jiu-Jitsu for
Adults & Beginners

Get fit. Relieve stress. Learn something real.
Whether you're looking for a new workout, practical self-defense, better fitness or simply a hobby, our adult Brazilian Jiu-Jitsu classes offer something far beyond the traditional gym. Men and women of all ages and experience levels are welcome, even if you've never trained martial arts before.

Brazilian Jiu-Jitsu for
the Whole Family

Train together. Grow together. Bring Jiu-Jitsu home.
Jiu-Jitsu can become more than a class. It can become something your whole family shares. With Brazilian Jiu-Jitsu classes, parents and children can stay active, relieve everyday stress and experience the challenges, victories and lessons of Jiu-Jitsu together, strengthening family bonds both on and off the mat.

Sound familiar?

You don't need more willpower. 
You need the right environment.

You've joined (and quietly quit) a gym membership more times than you'd like to admit.

The treadmill "works", but you dread every single minute of it.

You want to feel stronger and more capable, not just getting fitter.

You miss being part of a team, something bigger than a solo workout playlist.

Your "self-care" routine has quietly become just another item on your to-do list.

Walking home alone at night crosses your mind more than it should.

What Are You Looking For?

GET FIT

A workout with a purpose.

 Build strength, conditioning and mobility while learning something new every class.

LEARN SELF-DEFENSE

Skills that build real confidence.

Learn how to stay calm, move intelligently and control difficult situations.

FIND A NEW HOBBY

A workout for your body and your brain.

Jiu-Jitsu gives you something new to solve, practice and improve every time you step on the mat.

BUILD CONFIDENCE

Progress you can feel. 

Small victories become new skills, greater confidence and a stronger version of yourself.

FIND YOUR COMMUNITY

Train with people who want to see you improve. 

Jiu-Jitsu brings people together through shared challenges, learning and progress.

HELP YOUR CHILD GROW

Confidence, discipline and fun. 

Give your child a positive place to move, learn, make friends and develop valuable skills.

COMPETE & TEST YOUR SKILLS

Turn your training into a challenge.

Prepare for competition, sharpen your technique and test your Jiu-Jitsu against new opponents in a focused and supportive environment.

Why Jiu-Jitsu

A martial art that goes far beyond fighting.

With its Japanese roots, the sport carries a deeply meaningful ancient legacy: a journey of virtue, growth, and self-improvement.

It is a sport that promotes both mental and physical well-being, improving strength, mobility, flexibility, functionality, and discipline in everyone who practices it.

It is also widely recognized as one of the most effective martial arts for self-defense, precisely because it enables smaller individuals to subdue larger, stronger opponents.

So yes, Jiu-Jitsu goes far beyond sport and combat. It challenges us to become better, it is a true journey of evolution.

This makes us unique

Why our Academy is the best choice for you

We're a family-owned Brazilian Jiu-Jitsu academy in San Francisco, and we believe no two students are the same, each individual has their own goals, motivations, and obstacles.

With this in mind, we built our community based on respect, offering classes adapted to every type of need, whether you are looking for a hobby, improved physical conditioning, discipline, or even new friendships, you will find it all on our mats.

Welcoming community

A community where beginners, families, hobbyists and experienced athletes can all feel at home.

Beginner-Friendly

New to Jiu-Jitsu? Our beginner-focused instruction helps you build your foundation one step at a time.

Experienced Instruction

Learn from experienced instructors who care about helping you understand Jiu-Jitsu, not just survive class.

Training For Your Goals

Fitness. Self-defense. Competition. Confidence. Fun. Your reason for starting is yours.

There's no single way to be a Jiu-Jitsu student.

Don't Take Our Word For It.
Ask Our Students.

I have a 7 year old boy that enrolled one of they class. And Im so glad. My son learnig more than I was expecting!! The teachers are so kind and responsible... i highly recomend well done coach Matheus. 100% satisfaction.

Wonderful family-friendly jiu jitsu academy! Our child has been a student here for a few years and has learned a great deal about self defense while making new friends. All of the teachers are supportive and inspiring role models and we appreciate that she has learned principles of respect and good sportsmanship through her ongoing practice at this place. There are kids classes offered most days of the week. Highly recommend!

My daughter thrives at this academy. The instructors are patient and seek out the best in each child. The instructors challenge the children to improve while not pushing them too hard. Kind, compassionate and fun. There is a strong sense of community. I’m grateful for the lifelong skills that my daughter is learning and the confidence that she has gained as a result of attending. I highly recommend Colhado BJJ Academy.

My son been training here for a little over a year now, and it's been an incredible journey for him. Highly recommend it for anyone looking to start. As a beginner, he was nervous and didn't want to go, now he has more confidence and look forward to all his classes. I've seen major improvements thanks to Jeff & Kevin.

My son has been doing it for a year since turning 7. It has been a great source of discipline and energy relief. The instructors are amazing with kids and I can see the payoff. My son is small for his age and when he grapples with kids larger than him who have just joined the program he is able to take control and not allow them to use their strength and height to control him.

My teenage son joined starting his freshman year in high school, he’s now senior and enjoys every class he attended. Colhado jiu-jitsu gives him self confidence, self control and discipline he did not fully have before. The family atmosphere of Colhado jiu-jitsu is very welcoming and comfortable setting for kids or adults alike. We would highly recommend and encourage anyone looking to learn self defense to Colhado jiu-jitsu.

My family and I have been coming to Colhado for about 4 years now. The community at Colhado is great. Lots of fun, respectful people that like to roll hard. Lots of respect for each person and great instruction from Professor Matheus, Coach Jeff, and the rest of the black belts at Colhado. Our kids have also learned so much over the last few years and their confidence shows!

I love the family oriented atmosphere they have going on.The coaches here are nice and not harsh on the kids. My little one loves going to class on the weekdays.

Meet our professors

This is the team of professionals who transform our mats.

Eric Lee

Black Belt | Initially I started BJJ to learn self defense but I’ve always had an interest in...

Jeff Brand

Black Belt | I got into BJJ because I’ve always loved martial arts since I was a child,...

Jackson Chin

Black Belt | Since I was a kid, I’ve always been enamored with martial arts and loved to...

Jino Kang

2nd Degree Black Belt | Since I was already a black belt in many stand up martial arts...

Kevin Smith

1st Degree Black Belt | After doing various martial arts throughout my life (Kung fu, Karate, Sumo), I...

Matheus Colhado

4rd Degree Black Belt | Originally from Brazil, he received his black belt from Rodrigo Feijão of Nova...

What your first class looks like

Your First Class Shouldn't Feel Intimidating.

01. Schedule your free trial

Sign up in less than a minute to start your day trial, Then simply check our available class times and visit us on whichever day works best for you. No commitment. No hassle.

02. Get to know our Academy

Arrive a few minutes early for your trial class so we can show you around, answer any questions, and help you feel right at home.

03. Learning the basics

Our instructors will guide you throughout your trial, teaching you fundamental techniques and movements while always respecting your pace.

04. When the trial ends

At the end of your trial, one of our instructors will speak with you to hear about your experience; your feedback is very important to us.

05. Welcome to our family

If you wish to continue growing and evolving with us, you can choose any of our plans, and benefit from exclusive special terms.

You Don't Have to Know If Jiu-Jitsu Is For You Yet.

That's what the free trial is for. Come meet the team. Step on the mat. Try something new.

Your First Step Is Free.

Beginner-friendly · No experience required · San Francisco

Your First Trial Is Free. Truly Beginner-friendly. Everyone is welcome.

Why Brazilian Jiu-Jitsu isthe perfect fit for you

Brazilian Jiu-Jitsu forKids & Teens

Brazilian Jiu-Jitsu forAdults & Beginners

Brazilian Jiu-Jitsu forthe Whole Family

You don't need more willpower. You need the right environment.